Happy New Year! We want our music making journey to be positive and comfortable, so we can express ourselves with freedom. Listen in as I chat with Jennifer Roig-Francolí, a professional violinist, certified Alexander Technique instructor, and the creator of the Art of Freedom Method. We learn about Jennifer’s path from concert violinist to her role as a coach, specializing in helping musicians of all kinds play with more ease and joy, less pain and performance anxiety, and less tension and stress. Jennifer has just released a new book titled “Make Great Music with Ease!: The Secret to Smarter Practice, Confident Performance, and Living a Happier Life,” and we explore how bringing more awareness to our lives can help us become better players, but also people, in all the various roles we play.
Show Notes:
Jennifer's website: https://artoffreedom.me
Buy Jennifer's new book: https://a.co/d/bvY3TcY
"TheCyCle" video Jennifer recommended in the episode: https://youtu.be/Zr1c4T9KgFM?si=-vNgq1AsKfzMRWzJ
Check out Jennifer's album "Solo Con Spirito! https://artoffreedom.me/product/solo-con-spirito-celebrating-50/
Connect with Jennifer through her YouTube channel with multiple playlists (teaching, music, etc.): https://www.youtube.com/@JenniferRoigFrancoli
Facebook group: https://www.facebook.com/groups/J30DPC/
Happy Practicing!
